Vida Yoga

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We are pleased to offer one hour Hatha Yoga classes at Vida Yoga in the South of Adelaide.

These yoga classes are a relaxing and energising way to finish your day. Each yoga class includes a variety of yoga postures including exercises to build core strength and flexibility. We also practice simple and effective breathing and relaxation techniques.

Read a recent review from Weekend Notes for a detailed independent description of our classes.

All are welcome to these yoga classes whether you are new to yoga or an experienced yogi.

Private and corporate yoga classes also available.

Contact us
Please feel free to contact Kristy with any queries or to register for yoga classes.

Phone: 0432 074 849 or

Class times
Wednesday 7:15-8:15pm
Friday 5:45-6:45pm

The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.

- B.K.S. Iyengar


Term fees are payable within the first 2 weeks of term, after this casual fees will apply.

No credit or refund for missed classes, unless classes are cancelled.

Classes may be made up by attending other classes within the same term.