Inperson Classes in Seacliff
Offering inperson classes in Seacliff, South Australia which include a whole body yoga class and brief relaxation.
REGISTRATIONS FOR TERM 1 2025 OPENING SOON!
2025 Inperson Class Times
Mondays and Thursdays 7:15-8:15pm
Experience a slow mindful yoga class to bring greater strength and ease in your body and calm in your mind.
Stretching and strengthening your whole body through breath infused movement in a safe, accessible way. Variations will be provided throughout the practice to allow you to find ease in you body. Suitable for all levels of experience.
What to expect in a Vida Yoga class?
Centering:
Beginning each class preparing the mind and the body with simple breathing and centering exercises and gentle movements.
Slow Flow:
Moving onto the more dynamic part of the practice where we enjoy a variety of poses and flowing movements.
Relaxation:
Finishing with a brief relaxation to absorb the benefits of the physical practice.
2025 Term Dates
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Term 1: Monday 3 February - Thursday 10 April
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Term 2: Monday 28 April - Thursday 3 July
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Term 3: Monday 21 July - Thursday 25 September
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Term 4: Monday 13 October - Thursday 11 December
Bookings are Essential
1 x inperson class per week (10 week term) $157/$142 concession
1 x inperson class per week (10 week term) plus 12 week online yoga access $188/$169 concession
Registration for our inperson classes will be opening soon so please join our mailing list below for updates. Thank you 🙏🏼.
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