Inperson Classes in Seacliff
Offering inperson classes in Seacliff, South Australia which include a whole body yoga class and brief relaxation.
REGISTRATIONS FOR TERM 2 2024 NOW OPEN!
2024 Inperson Class Times
Mondays and Thursdays 7:15-8:15pm
Experience a slow mindful yoga class to bring greater strength and ease in your body and calm in your mind.
Stretching and strengthening your whole body through breath infused movement in a safe, accessible way. Variations will be provided throughout the practice to allow you to find ease in you body. Suitable for all levels of experience.
What to expect in a Vida Yoga class?
Centering:
Beginning each class preparing the mind and the body with simple breathing and centering exercises and gentle movements.
Slow Flow:
Moving onto the more dynamic part of the practice where we enjoy a variety of poses and flowing movements.
Relaxation:
Finishing with a brief relaxation to absorb the benefits of the physical practice.
2024 Term Dates
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Term 1: Monday 29 January - Thursday 12 April (Please note: No classes Thursday 28th March and Monday 1st of April for Easter).
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Term 2: Monday 29 April - Thursday 4 July
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Term 3: Monday 22 July - Thursday 26 September
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Term 4: Thursday 10 October - Thursday 12 December
Bookings are Essential
Registration for Term 2 2024 Now Opem!
Inperson classes | Seacliff | Vida Yoga (Monday Session)
$138.00 – $184.00
Inperson classes | Seacliff | Vida Yoga (Thursday Session)
$138.00 – $184.00
Taught by Kristy Manuel, an IYTA (International Yoga Teachers Association) qualified yoga teacher taking care to ensure your wellbeing and safety. Any instructions given are intended as guidance only and you should not do anything that you consider inappropriate for you. Classes are not intended as a substitute for medical advice or care.
Please consult your medical practitioner before you begin classes or if you have any questions or concerns about the suitability of these classes.
Full term fees are payable upfront before the start of term as places are limited due to Covid restrictions. No credit, transfer or refund for missed classes, unless classes are cancelled. Classes may be made up by attending other yoga classes within the same term.