Vida Yoga

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Kristy Manuel IYTA (Dip)
Kristy is an Adelaide based qualified Hatha Yoga Teacher and brings to her yoga classes unique experience as a yoga teacher, fitness leader and dancer. She has taught yoga, dance and group fitness classes for over 12 years and takes delight in sharing her knowledge of yoga with others and helping them to reach personal goals.

She has experienced the many benefits of yoga for herself through her time practicing yoga with a number of teachers. She uses simple and effective breathing and relaxation techniques for stress management and uses her knowledge of the body to educate students about how to gain the most from every pose. Her desire for continued learning means she is able to offer variety in classes and a fresh approach to the fundamental principles of this ancient science called yoga.

Contact us
Please feel free to contact Kristy with any queries or to register for yoga classes.

Phone: 0432 074 849 or
Email: contact@vidayoga.com.au
The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.

- B.K.S. Iyengar
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Conditions

Term fees are payable within the first 2 weeks of term, after this casual fees will apply.

No credit or refund for missed classes, unless classes are cancelled.

Classes may be made up by attending other classes within the same term.