Vida Yoga

Lotus flower from

"I just wanted to tell you how much I enjoyed the yoga class last night, it was fantastic! Polly was lovely and the poses and breathing that we worked through were perfect, didnít make me feel like a dummy at what I was doing, and I am definitely feeling the better for having done the class this morning. Looking forward to next week!!!"

"I attended pregnancy yoga at the beginning of the year before moving to the Kimberley. It was really wonderful and I have reccomended it highly to others. Could you please pass on my thanks to Polly, her breathing techniques really helped me in leading up to labour and during. We have a son, Ted James! I have attached a picture!! : ) He is adorable and now 6 weeks old."

"The pregnancy yoga classes at Vida Yoga are a wonderful way to compliment both your mind and body during pregnancy and in preparation for birth. Polly ensures that poses and movements are comfortable for everyone and will tailor her classes to suit each individual. Her warm and friendly approach gives the class a 'homely' feel yet I always still walk away feeling refreshed and revived. Highly recommended both first-time mums and those with older children."

"To my pregnancy yoga buddies, we are proud to announce the birth of Zachary Andrae Casella, we are so blessed He's gorgeous. Born at 4.33 pm March 17th, weighing in at 7lb 13oz. Delivered completely naturally on his due date! A lot of pregnancy yoga poses were had and my breathing through contractions was def attributed to the classes too! Good luck on your pregnancy journeys xx"

The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.

- B.K.S. Iyengar


Term fees are payable within the first 2 weeks of term, after this casual fees will apply.

No credit or refund for missed classes, unless classes are cancelled.

Classes may be made up by attending other classes within the same term.